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In the UK, the same racket can be found for around £15. The doubles court is wider than the singles one, but both are the same length. When you win the point, you have the service on the next point, no matter who had the service in the previous one. A shot is called a service when you hit the first shot of a rally.

This is what distinguishes badminton from all the other racket sports and what makes it so unique. Is there anything you would like to know more about? You have to care for your teammate and make sure you are both connected. Badminton benefits are not only improved agility, flexibility, and balance.

To end up, we have explained the badminton footwork, or how to move through the court, all the badminton shots and a few badminton strategies you can use to increase your chances of winning. A shot is called a smash when you send the shuttle from the back of your court to the center of your opponent’s court, with a fully descending trajectory. Nowadays, You can still find a similar game in Japan which is called Hanetsuki, it’s a very popular new year’s game involving a wooden paddle called hagoita and a shuttle called hane. Once you have the required equipment as explained above, you need two additional things in order to play a badminton match and to keep a bit of the emotion going on. Below we have listed the most relevant for a beginner. Badminton Rules Photo credit: Agência Brasil (source) Badminton is a sport that has been around since the 16th century.

These lines are part of the area which they define, so both in the image above and in the data below the lines are included in the measurements. There are certain items that you must have if you want to play badminton. That can help you grow as a person and take responsibility for things also in other parts of your life. Apart from the agility improvement that you will gain from playing badminton, another benefit is the balance and flexibility that is gained through the practice of badminton. By 1875, the first badminton club was started in Folkestone, England.

Being such a fast sport, sometimes you have to shoot in uncomfortable situations while keeping yourself standing up. This is a complex skill that requires loads of practice, but it is important to have its importance in mind in order to be able to work towards your goal. Therefore, you will always have to face the reality of a game lost and learn to take responsibility for it. The best thing you can do for your footwork is to start working on the principles early so you do not catch any bad habits. After learning the principles for moving around the court, we are going to list here all the badminton shots that exist. A shot is called a net brush shot when you hit the shuttle from the front of your court with a motion similar to the one of a windshield wiper. The book is called Extraordinary tennis for the ordinary player. Badminton takes its name from Badminton House - home of the Duke of Beaufort in the English county of Gloucestershire.

Moreover, it will help you improve your flexibility because you will have to stretch yourself further than you thought possible to catch the shuttle. A badminton grip is the way you hold your racket when hitting the shuttle. Before you use this tactic, make sure that your own backhand shots are better than average, as this tactic can backfire easily if your opponent catches it and decides to use it against you also. A point is scored on every serve and awarded to whichever side wins the rally.

If you want to know a bit more about badminton mats, you can check our extensive badminton mats guide where we explain, between other things, all the different layers of a badminton mat or why badminton mats are so important in professional matches.eval(ez_write_tag([[300,250],'thebadmintonguide_com-large-mobile-banner-2','ezslot_12',191,'0','0'])); If you are playing recreational badminton, I would still recommend playing indoors because otherwise, the wind becomes an unwelcome guest. It is the only shot that you have to make every single point (as long as you are the one serving). You need to know who serves first and, most importantly, you need to know how to keep the score. Skip forward to 1893 to a key moment in the history of the sport is when another set rules and regulations, which are similar to the rules of today were published by The Badminton Association of …

At the end of the second game, if the match goes to a third game, a change of end will also occur.

A shot is called a net shot whenever you hit the shuttle from the front of your court and you send it to the front of your opponent’s court. If you want to know more about them, you can check our badminton shots post, where we explain them in more detail. The three keys to a good balance as far as body position is concerned are the following: The last principle you need to learn is that, while improving your footwork, it is critical that you focus on making it correctly and not on making it fast. When beginning to play badminton, you should only worry about two types of grip, which are the main ones used. This is because badminton can be a very demanding sport for your feet and having proper shoes will save you from a lot of discomforts and injuries. The new Olympic Channel brings you news, highlights, exclusive behind the scenes, live events and original programming, 24 hours a day, 365 days per year. On one side is where you will hit the shuttle with a forehand grip/stroke and the other side is where you will hit the shuttle with a backhand grip/stroke. It was not until the 1992 Games in Barcelona that it was officially included on the Olympic programme, with men’s and women’s singles and doubles events. This often causes confusion to new players.

Regarding the net, the important rules are that the top of the net from the surface of the court shall be 1.525 (5 ft) meters at the center of the court and 1.55 m (5 ft 1 inch) over the side lines for doubles. By 1996, Mixed Doubles was included in the Atlanta Olympic Games, til now, Badminton is still the only sport with mixed doubles events in the Olympics. This, together with the fact that badminton is categorized as a high-intensity interval training (HIIT) exercise makes it a great sport if you are looking to lose some weight. The standard setting for a court is to be marked for both singles and doubles matches. Therefore, by practicing badminton, you will develop your physical agility. Then let us know in the comments below!

Another research-backed benefit of badminton (as of any high-intensity interval training) is that it improves heart function much more than other lower intensity exercises if you practice it the same amount of time. A shot is called a drop shot when you send the shuttle from the back of your court to the front of your opponent’s court (near the net).

There is a lot of different ways to hit a shuttle, but in this section, we will just cover the most basic strokes there are in badminton. In this article, we are going to talk about the brief history of Badminton so you get to know this lovely sport better. Since then, the number of events has remained unchanged.

Since then, Badminton was named “Badminton” instead of “Poona” and “Battledore and Shuttlecock”. This can get a bit confusing in doubles so, if you are curious, you can check our badminton basics post where the serving principles in doubles are clearly explained.eval(ez_write_tag([[300,250],'thebadmintonguide_com-narrow-sky-1','ezslot_18',626,'0','0'])); If the game reaches 20-20, then a player must have two points of difference in the scoreboard (22-20, 23-21, …) in order to win the set. However, to fully enjoy its potential, badminton should be played indoors where the wind cannot compromise the flight of the shuttle. The same obviously stands for singles. Footwork in badminton means how you move around the court in order to reach the position of the shuttle. Is the position in the court we will always come back to after every single shot, while we wait for the opponent to hit the shot back. Badminton’s roots are tied to similar games named “Battledore and Shuttlecock”, which could be traced back to over 2000 years ago, in ancient Greece and Egypt.

We have continued with the benefits of playing badminton, the types of strokes you can find and the types of grip you can use.

This rule will be obvious to experienced players but might not be so obvious to new players. You can purchase a decent tube from Yonex on for around $15 in the US (check the latest price on Amazon.com) or in the UK for around £8 (check the latest price on Amazon.co.uk).

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If you continue to use this site we will assume that you are happy with it. Badminton history and origin are, unfortunately, not fully documented and, therefore, it is not totally clear how it started. If you want to understand a bit more the logic behind this but don’t want to buy the book, you can also check this article which explains the concept in a bit more detail.

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